Sunflowers
Wants to be a yummy mummy
I'm posting up a food diary to help me keep on track!
Weight 178.0lbs
In the night Toast with marmite, water
Breakfast Boiled eggs x 2, toast. Orange juice with sparkling water (half and half)
Snack. Apple, packet of quavers, water
Lunch. Homemade mushroom soup. One piece of toast with marmite and 20g grated cheese
I realise this is very bread heavy, might swap my toast for breakfast to oat cakes.. The cheese on toast at lunch I know doesn't seem healthy but it's the only dairy I eat as I've otherwise really gone off milk etc as it just tastes overwhelmingly creamy! Plus it's a measured portion of bread instead of having fresh bread with my soup!
Weight 178.0lbs
In the night Toast with marmite, water
Breakfast Boiled eggs x 2, toast. Orange juice with sparkling water (half and half)
Snack. Apple, packet of quavers, water
Lunch. Homemade mushroom soup. One piece of toast with marmite and 20g grated cheese
I realise this is very bread heavy, might swap my toast for breakfast to oat cakes.. The cheese on toast at lunch I know doesn't seem healthy but it's the only dairy I eat as I've otherwise really gone off milk etc as it just tastes overwhelmingly creamy! Plus it's a measured portion of bread instead of having fresh bread with my soup!