super speed breakfasts!

Discussion in 'Slimming World' started by Mariad85, 18 November 2010 Social URL.

  1. Mariad85

    Mariad85 ShrinkingSlimmer

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    can anyone recommend and super speed brekkies? quick ones if poss as only av about 20 mins to do my brekkie at work in the mornings xx:D
     
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  3. Karen

    Karen Serial Foodie!

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    im boring and have chopped fruit with fat free strawberry onken drizzled on it. if im feeling particularly lazy i just have a couple pieces of fruit. so its not 'wow' but you wanted something fast lol.

    boiling an egg doesnt take long though :D
     
  4. Mariad85

    Mariad85 ShrinkingSlimmer

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    hehe ill do that!! thanks karen! :) again hehe xx
     
  5. Karen

    Karen Serial Foodie!

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    no worries! have you looked in the recipe section? some of the members have amazing recipes and ideas. i could do with browsing them as well to be honest lol x
     
  6. Mariad85

    Mariad85 ShrinkingSlimmer

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    i haven't but i will ava look.. tar :) always good to have new ideas init? xx
     
  7. jojogonnabeslim

    jojogonnabeslim Gold Member

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    i only get 20 mins as well. do you have a microwave at work? I have porridge, pre done rice pudding just zap in microwave and add a ff yogurt or scrambled egg and beans and a brown roll.
     
  8. Mariad85

    Mariad85 ShrinkingSlimmer

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    hmm yeah! we have a microwave and george foreman! lol... i will try that... youve got me fancying scrambled egg now!! haha :-D

    although the rice pudding sounds good?? what one do u recommend? xxx
     
  9. ally7997

    ally7997 Silver Member

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    i always have yog and fruit! but yesterday i had 1 slice of toast and 2 poached eggs in a microwave poacher turned out really well!
     
  10. julesm

    julesm Slimming World

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    if you like porridge, buy a packet of frozen summer berries from the freezer section of the supermarket - it has loads of super speed fruits like raspeberries, blackberries and strawberries in. when the porridge is ready, add a handful of the berries to your porridge and not only does it thaw the berries, it thickens your porridge up nicely. it also makes your porridge go bright pink and purple which makes it look like rice pudding with jam! yum yum
     
  11. ally7997

    ally7997 Silver Member

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    cool im gonna try that thanks!
     
  12. Vm019

    Vm019 Silver Member

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    Got summer berries in the freezer and didn't know what to do with it - now I do thank u!
     
  13. jojogonnabeslim

    jojogonnabeslim Gold Member

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    He he i do this too ......good times! also do it with the syn free rice pudding
     
  14. jojogonnabeslim

    jojogonnabeslim Gold Member

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    I do my own rice pudding
    50 g pudding rice(per portion)
    1/2 pint water or use part of your HEA milk
    boil in a pan for about 15/20 mins, you might have to add some more liquid.
    i put mine in the fridge and take to work next day, just heat up in microwave add you fat free yogurt and add summer berries or any other fruit you fancy or just as it is!
    Good brekkie to have on EE day as it saves your HEB choice! Enjoy :wavey:
     
  15. Vm019

    Vm019 Silver Member

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    I've just had the rice pudding with some jam - yum yum! 2 syns for the jam
     
  16. Mariad85

    Mariad85 ShrinkingSlimmer

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    sorry for the late reply! :) but yes! i will try this.. thank you hun!! :D:D
     
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