Super speed foods

[smoomoo]

chicken is speed and cod is super speed. not sure where you could find a list unless you went to 1 class and joined just to get the books and then dont go back if you dont want to

 

[HellieCopter]

Melon, definitely. And if I can find one, a Piel de Sapo melon. They are slightly cheaper in Tesco this week, so I have had two!!

I love the piel del sapo too!!

 

[misscookie]

I love Sugar Loaf Pineapple - yum sooo sweet ! But I do love mushy peas but rarely have them - don't know why! I keep meaning to try that curry sauce with them!!

 

[Snugglepuss]

I love Sugar Loaf Pineapple - yum sooo sweet ! But I do love mushy peas but rarely have them - don't know why! I keep meaning to try that curry sauce with them!!

Me too, i think i might plan that into my meals this week.....

 

[Jodielouise]

I love Diet Lilt and pinapple and lemons in lollies it tastes super summery and is free xD

 

[ginlin]

Grapefruit, Raspberries, Strawberries and Blackberries.

 

[Safia]

melon and blueberries, like pinapple but it cuts my tongue so dont have too much of it x

 

[Safia]

Ooo i also like baked coley as it has a bit more taste then cod x

 

[Derbynanny]

blueberries are not speed or superspeed(they are superfree)
pineapple is speed but not SS.

I love smoked haddock and most fishes. Raspberries (always buy frozen)and melon

 

[BellaT]

I'm on my first week and trying to eat everything in sight that is superspeed!

 

[Legomom]

I've lost my yellow book coz I'm a plum so not sure if these are 100% sieedy lol but I love to snack on

Lychee
Cherries
Melon
Strawberries
Raspberries
Bananas (not sure but I doubt these are SS)

Sugar snap peas (raw and crunchy!!!)
Broccolli
Raw cabbage and carrot
Anything salady.