On previous SW attempts, if I wanted a weight loss boost I always ate 1-2 melons that week, and it worked EVERY time!! I've never forgotten the fact that I was on week 12, ate 2 melons that week, and had a 7lb loss....I was gob smacked that I had such a high weight loss 12 weeks in!!
I've only just started SW again (3rd time lucky), but will definitely do my "melon boost" if and when I hit a llb loss slow down.
Paula
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