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Super Speed Foods

Discussion in 'Syn Values' started by R-girl, 2 March 2011 Social URL.

  1. R-girl

    R-girl Member

    Posts:
    10
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    0
    Start Weight:
    10st4lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(10.42%)
    Diet:
    Slimming World
    Does having the Super-speed foods (SS) really work to speed your weight loss?
     
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  3. Nemesis82

    Nemesis82 Silver Member

    Posts:
    606
    Likes Received:
    13
    Start Weight:
    17st8.5lb
    Current Weight:
    16st6.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st2lb(6.49%)
    Diet:
    Slimming World
    Hi,

    I think they do! I find that they keep me feeling fuller for longer and i always had decent losses when i have followed the plan properly and eaten enough super free foods. I tend to follow Extra Easy. The more colourful the plate of food i have, the more full i feel and the better my losses!
     
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