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Super speed quiche ideas


Full Member
S: 15st7.5lb C: 11st9lb G: 11st6lb BMI: 27.1 Loss: 3st12.5lb(25.06%)
I make quiche by roasting peppers, courgettes and red onion, and a couple of sprigs of rosemary, once the veggies are cooked I add eggs and pop back into the oven, usually add a sliced baby bel on top too.
nice hot or cold with salad.

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