Super speed quiche ideas

[Baby-belle]

Hello all I want to make a quiche tomorrow and as I went of the rails for 4 days I am trying to eat more super speed foods this week any ideas for recipes?

 

[RoobyC]

I make quiche by roasting peppers, courgettes and red onion, and a couple of sprigs of rosemary, once the veggies are cooked I add eggs and pop back into the oven, usually add a sliced baby bel on top too.
nice hot or cold with salad.

 

[pearshape]

that sounds yummy.x