superbees
Member
Hi all new here as i need to lose some weight due to illness as have heart condition as had heart attack last year also osteoarthritis in both knees so doc's have told me i must lose weight also been told im pre diabetic.
I did join slimming world last year and attended 4 classes but didn't feel comfortable in the classes.I did lose over half a stone in the 4 weeks but now but it back on plus some.
So i am going to try just doing at home and help with this forum and if i make a diary i hope it will keep me on track.
i currently weigh 16st 11lbs and i would like to get down to 15 stone
I did join slimming world last year and attended 4 classes but didn't feel comfortable in the classes.I did lose over half a stone in the 4 weeks but now but it back on plus some.
So i am going to try just doing at home and help with this forum and if i make a diary i hope it will keep me on track.
i currently weigh 16st 11lbs and i would like to get down to 15 stone