Extra Easy Superfree foods?

[stivesliz]

I apologise if anyone has already done a thread about this but can you all let me know about the third of superfree foods on the EE plan?

I find it easy to incorporate them into some meals but with other meals is it ok to have some fruit straight after the meal instead of veg?

 

[vanilla_cupcake]

There is a 'search' option at the top of this site where you can search for questions that have already been asked about this!

 

[stivesliz]

Thank you x

 

[Zoesastar]

http://online.slimmingworld.com/downloads/SuperfreeandFreeSWOnline2012.pdf

Hoping this link works but I found this yesterday! So handy!

 

[shelly22]

Hi cant get link to work did you find this on slimming world website and do you need to be an online member to get it x

 

[Zoesastar]

On Google type in "Slimming World Super Free Food" there should be a link to a PDF file similar to the link I posted.

No dont need to be a member, it actually looks like what is in the book they give you at the groups!

 

[shelly22]

Ooops I got it on pc xxxxx