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Green Days Superfree on green?

Discussion in 'Slimming World' started by prettykins, 26 February 2014 Social URL.

  1. prettykins

    prettykins Full Member

    Start Weight:
    14st10.0lb
    Current Weight:
    12st4.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st6lb(16.5%)
    Diet:
    slimming world
    Hi

    I've been doing Sw on and off for a long time and just rejoined a class. I told the consultant ill
    Be doing green days as I hardly eat any meat, and asked if I still need to include super free and she said yes. I thought this was only for the extra easy plan? Is this right?
    Thanks xx
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Yes, SuperFree is encouraged on all plans. It's for your benefit - it will boost your losses.
     
  4. prettykins

    prettykins Full Member

    Start Weight:
    14st10.0lb
    Current Weight:
    12st4.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st6lb(16.5%)
    Diet:
    slimming world
    Thanks Stevie

    X
     
  5. Everyone should eat more vegetables. Not just for weight loss but for general health.
     
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