Extra Easy superfree question

[shopoholic]

Apologies if this is a silly question, but should I be aiming for a third superfree by volume or my mass?

 

[Lucky7]

I often wondered the same. In the end I settled on volume, as the philosophy behind it is that it should fill our plates, and fill us.

 

[Sineadsss]

what day is your weigh in girls?

 

[shopoholic]

Thanks, that was the side I was leaning towards too, and it fits with the 'no weighing' philosophy as its easy to see.

 

[Lucky7]

Oh yes - didn't think of the no-weighing argument. MUST be volume!

 

[ermintrude]

It's supposed to fill up a third of your plate so it is definitely volume.

It would be useless as mass as lettuce etc hardly weighs anything, youd have to eat a whole one at every meal

 

[Lucky7]

It's supposed to fill up a third of your plate so it is definitely volume.

It would be useless as mass as lettuce etc hardly weighs anything, youd have to eat a whole one at every meal

Yuk - my idea of hell! Love crunchie raw veg but can't get on with leafy salad at all.

 

[hollys nan]

And I cant get on with salad full stop. Good job we are all so different eh

 

[alwyn]

Yuk - my idea of hell! Love crunchie raw veg but can't get on with leafy salad at all.

That's why I can only really enjoy iceberg!! Not a leaf fan AT ALL. Do not want to feel like I'm eating grass :yuk:

 

[shopoholic]

Thanks everyone.

 

[vanessal]

I cant get the vission of sitting nibbling on an ice berg lettuce like an apple out of my head lol