supersize vs superskinny.

[paul1978]

Just watched Supersize vs Superskinny from earlier this week, Chris vs Nathan.

Chris lost 3 stones in 3 months. wow. It would be good to know what his diet was like, Being 23 stone 8 lbs, I'd love to be confident in knowing this was going to happen with me when eating normal food.

Does anyone know what the diets are like for the people who are losing weight ?

 

[jenifur]

I think you can go on the website and it gives you diet plans that these people follow

 

[Caz]

As far as I know, they go on a low calorie counting type diet

 

[Hider28]

Love this programme for putting me off some bad foods!

The haribo episode was particularly bad, also the pizza one. blurgh.

 

[kathyd]

Any kind of show generally has special planners and trainers. I'd keep that in mind if you try to do what they are. Just don't compare yourself too unfavorably to them if you don't do as well as them.

 

[Shimmies]

I loved that show...Wish there was a way for me to see if but nobody carries it over my way.

 

[Attorney AK]

Yeah i believe the website has all the details on what they actually did step by step great movie