superslims vegetarian food plan

Discussion in 'Herbalife' started by superslim1972, 10 July 2014 Social URL.

  1. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    day 1 : :character00238:
    Coffee at 7.00
    Glass water with supplements 8.30
    Chocolate mint shake 9.00
    Water 9.30
    30 minute exercise glass water
    Herbal life tea 11.30 & banana
    Supplements glass water 1.00
    Shake 1.30
    Herbal life tea 2.30
    Protein bar 3.38
    Supplements with 2 glasses water
    Veg curry with brown rice 6.00
    Nuts & raisins 9.15
    Coffee 9.15
    I hope I'm doing this right :fingerscrossed:
     
    Last edited: 10 July 2014
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  3. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    11 th July

    Supplements glass of water 7.40
    Coffee 8.00
    Shake 9.00
    Apple 10.30
    Water 10.30
    Water & supplements 12.00
    Shake 12.15
    Herbal life tea 2.00
    Bar 1.30
    Water 2.30
    Water and supplements 4.00
    Veg burger, peas & cabbage 4.30
    Coffee 5.00
    Herbal life tea 7.00
    Humours , carrot & cucumber 9.00


    :eating:
     
  4. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    12th

    Coffee 7.30
    Water and supplements 8.30
    Shake 8.30
    Apple10.30
    Herbal life tea 10.30
    Water and supplements 11.30
    Shake 12.00
    Coffee in hairdressers
    10 almonds & a glass of water 4.00
    Water and supplements 4.30
    Herbal life tea 6.00
    1 fajita with beg & brown rice 6.30
    Humours & carrot sticks 9.00
    3small glasses wine

    :D
     
  5. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    13th

    Coffee 8.30
    Water & supplements 8.15
    Shake 9.00
    Coffee 10.00
    Water & supplements 11.30
    Shake 12.00
    Water 12.30
    Almonds 2.30
    Herbal life tea 2.30
    Water 4.00
    Water and supplements 4.30
    Peas, carrots, soy burger & home made oven chips & strawberries for afters 5.30
    Herbal life tea 7.00
    Houmous & carrot sticks 9.00
    Water

    :)
     
  6. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    14th

    Coffee 7.30
    Water with supplements 9.00
    Shake 9.00
    Herbal life tea 10.30
    Water and bar 11.00
    Water and supplements 1.00
    Shake 2.00
    Pineapple & cheese 2.15
    Water and supplements 4.15
    Water
    Quorn sausage ,baked beans & sweet potato 6.00
    Herbal life tea 8.30
    Almonds & strawberries 8.30
    Water 10.00


    :D
     
  7. lozzie84

    lozzie84 Full Member

    Start Weight:
    15st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    No idea
    Hey x

    I have been tracking my daily calories whilst using this x and it's well under a 1000 x

    Do you know if your supposed to eat more or that's ok?
     
  8. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    Been a very strange day today been out all day at my sons school for sports day I took my shake with me & my snack & all the water I could carry but I feel so dehydrated I have the headache from hell must have had to much sun
    So today's menu was
    Shake for breakfast
    Shake for lunch
    Almonds
    Sweet potato
    Nutcutlet
    Sweetcorn

    Don't no what I'm having as my snack yet
    But on the plus side I lost 3lb
     
  9. lozzie84

    lozzie84 Full Member

    Start Weight:
    15st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    No idea
    Thing is, it's just so hot so any water we consume is being sweat out x
    Just try maybe upping it as little more x
     
  10. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    I would normally have a lot more it just because I was out most of the day xx
     
  11. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    This diet is so easy now I've got the hang of it I'm not going to write my food diary anymore xx:greenapple:
     
  12. lozzie84

    lozzie84 Full Member

    Start Weight:
    15st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    No idea
    It is simple once your heads there x
    It's the tablets that I keep forgetting x
     
  13. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    I take my first lot about 1/2 hour before my breakfast shake
    Same with shake for lunch
    & my last lot when I'm cooking dinner
     
  14. lozzie84

    lozzie84 Full Member

    Start Weight:
    15st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    No idea
    Yea I try to do that, but I always forget my last lot x I should so the aMe as you x
     
  15. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    Back on plan starting from Monday I've had 2 weeks of because my hubby has had tome off work & we've been out for days at least if I take the kids out by myself I can choose where I eat & we wont be out all day :banana dancer:
     
  16. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    Didn't go to plan I came down with an infection in my breast & that made me sick I'm not to bad at the moment apart from a sensitive boobie so all being well Tuesday hopefully will be my start day if it clears up I did find it a little odd that my doctor only gave me cream & no antibiotics :fingerscrossed:
     
  17. fatmumof1

    fatmumof1 Full Member

    Hope you are ok

    Sent from my GT-P5110 using MiniMins.com mobile app
     
  18. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    Thank-you I think the infection has gone now I'm just left with a cold now hopefully by Monday ill be back on :cross:
     
  19. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    Back on track again today :party0049:
     
  20. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    Scrap that didn't go to plan
     
  21. superslim1972

    superslim1972 Full Member

    Start Weight:
    13st8lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.63%)
    Going to ring my distributor today to find out if she can come to me ?? I hope she can because my friend that was doing it with me can't decide when she's going to start & I don't want to put it off any longer I stood on my scales this morning & 13st 7 1/4 ..... I've had my supplements a mint shake & now I'm going to do my Wii fit will be interesting to see how mush weight it says I've gained
     

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