Supplements - please help

Discussion in 'Atkins Diet' started by sam01, 20 January 2011 Social URL.

  1. sam01

    sam01 Member

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    Diet:
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    Hi
    I'm thinking of starting Atkins after losing 5 stone on Lipotrim before xmas and have been reading the book.

    Could anyone tell me the best supplements to take, can I get an all in one or will I need to buy several different ones? and if so which brand etc.is recommended.
    I'm finding it all a bit confusing!!!

    Thanks
    Lisa
     
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  3. Jim

    Jim Big Boy

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    Hi Lisa, when I was on induction I took a generic multi vit and a fish oil, that was it really. Great job on losing 5 stone as well. Fantastic, you must be so pleased.
     
  4. LVLLM

    LVLLM Gold Member

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    woop well done. i take cod liver, co q 10 l carnitine, col clear and acai berry oh and berocca ;)
     
  5. sam01

    sam01 Member

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    Lipotrim
    Thanks for your replies, it makes things a bit easier, and also for your kind words about my loss so far, I have a feeling it's going to get harder as I get nearer my goal weight!
     
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