Full Member
S: 11st8lb C: 10st9lb G: 9st10lb BMI: 25.6 Loss: 0st13lb(8.02%)
Does anyone know if I should be counting the Syn value of my supplements?

Due to a stupid bladder/kidneys/whole urinary tract I am constantly on antibiotics with some kind of infection. To try and counteract these infections I have been advised to take 400mg of cranberry tablets a day and a vitamin c capsule. Should I be counting these? and if so any idea where I would find the syn value of them?:confused:

Thanks, Claire x
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