I've just had a chocolate muffin with vanilla icecream for my breakfast.
It's so odd! It was lovely and I felt 'naughty' for eating that as icecream and muffin's aren't very healthy at all. But obviously; they were made with LL shakes.
I'm struggling getting my head round how that was more conductive to my weight loss than having some fruit and a yogurt!! Obviously, I understand the science of the diet. It's just reconditioning my brain from 25 years of being told food like that is bad bad bad!
This diet is so odd hehehe.
It's so odd! It was lovely and I felt 'naughty' for eating that as icecream and muffin's aren't very healthy at all. But obviously; they were made with LL shakes.
I'm struggling getting my head round how that was more conductive to my weight loss than having some fruit and a yogurt!! Obviously, I understand the science of the diet. It's just reconditioning my brain from 25 years of being told food like that is bad bad bad!
This diet is so odd hehehe.