Surely this must work

Discussion in 'Cambridge Diet Returners' started by Springador, 11 May 2008 Social URL.

  1. Springador

    Springador Full Member

    Posts:
    310
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st9lb(4.59%)
    Diet:
    CD
    I have now gone a whole week on S/S and still no movement on the scales.
    Tell me this diet has to work, I have checked and I have been in the pink. Why am I not seeing any change in weight loss.
     
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  3. shazza2971

    shazza2971 Full Member

    Posts:
    299
    Likes Received:
    4
    Start Weight:
    16st8lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st11.5lb(10.99%)
    Diet:
    WW
    Have you been drinking at least 4 pints of water??
     
  4. TIGGER41

    TIGGER41 Full Member

    Posts:
    200
    Likes Received:
    3
    Start Weight:
    15st6lb
    Current Weight:
    14st10lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st10lb(4.63%)
    Diet:
    JUDDD
    I was going to say the same thing. It does seem that water intake is critical to lose weight on CD. Your in ketosis so it sounds like your doing everything right. Maybe just uping your water is all you need to do.

    Good Luck xx
     
  5. Springador

    Springador Full Member

    Posts:
    310
    Likes Received:
    8
    Start Weight:
    14st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st9lb(4.59%)
    Diet:
    CD
    I have been having 3 litres a day, do you think I need to drink more, I am not sure I can cope with anymore.
     
  6. misscheeky

    misscheeky Gold Member

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    3litres is a good bit. during my week one i only drank 2.5lites and lost 14lbs. Perhaps try for another litre?? it does seem a bit strange but the diet def works

    becky x
     
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