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Surprised !!??!!

monkeys bunny

need 2get my head into it
a maintain is still very good sugar. maybe it is cos you havnt had enough food but it could be cos you were bad the week before sometimes it takes 2 weeks to show?


Silver Member
sorry to hear that. from what i hear about this diet though is it can go either way everyweek so next week you might have a big loss again. and also i keep getting advice that you should have all your syns and healthy extras to lose more weight each week.
S: 15st4.0lb C: 14st10.0lb G: 11st4.0lb BMI: 32.3 Loss: 0st8lb(3.74%)
When I was a SW leader and people gave in their food diaries I noticed the ones who continually lost more weight were the people who'd filled up the Free Food section. Try it next week, gotta be worth a go!:)

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