Breakfast
Porridge and berries and a banana
Lunch
Beans on toast and an apple
Dinner
2 eggs scrambled on hovis whole meal bread,muller light pineapple and orange.cup of coffee
Feel free to comment on diary I need all the help I can get I am not doing SW officially but myself at home and I am not sure what way I should be doing it with syns and stuff.Am I eating enough?or maybe too much?
Porridge and berries and a banana
Lunch
Beans on toast and an apple
Dinner
2 eggs scrambled on hovis whole meal bread,muller light pineapple and orange.cup of coffee
Feel free to comment on diary I need all the help I can get I am not doing SW officially but myself at home and I am not sure what way I should be doing it with syns and stuff.Am I eating enough?or maybe too much?