Morning all
Dante's peak is no more! The poultice did the trick and this morning out came the core yaye, so it's got some of my special Italian balsamic honey with eucalyptus on it now to heal it quickly

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Re the oils, oh I love them, I use loads of essential oils and fragrance oils (which are synthetic) in the laundry, as well as burning them. I get them from two companies online and my favs are English rose (not sweet, it's more like an old fashioned yellow rose, gorgeous), freshly cut grass (heavenly) and Fiji (a copy of the Guy Laroche Fidji perfume). I add them into liquid soapflakes from Wilko, £3 for 750ml, which is about the cheapest I've found, and avoids nasty chemical perfumes.
I'm slowly but surely also getting rid of plastic at home, have handed most of the tupperware containers over to a work colleague for her houseshare peeps; I'm doing mostly herbal remedies instead of pharma type medicines; and I'm using all natural cleaning products; so am happy with lessening my impact on the planet

. Now just need to lose another 9-10 stone! Off to a very bad start today -
B - toastie from work - bad but lush, ham, cheese and mustard mmm
L - chicken and steamed greens
D - might just do a green soup, got loads to use up
Have a good day!