Hello all - a good food day - pizza and pasties avoided!
B - lamb mince meatloaf with spinach and eggs
L - more lamb with sugar snap peas and spinach and chilli puree
D - chicken coconut korma with cauli rice and spring greens
I've been doing a SWI at nigh when i get home, my treat dinner - where I overate everything in a massive binge episode - really took a toll and I put back on the pounds I'd lost at WI just a few hours before! I'd been slowly dropping off the gain but I had hardly any water today and it really showed on the scales tonight. I know I shouldn't weigh every day but I can't help it, especially when i want to get back into the 200s.
Oh well, onwards and downwards!