Morning all
Up with the sparrows this morning, woke up with awful hayfever - but just as well, because I've got lots to do today.
Had a terrible food evening, my own fault of course, didn't make enough dinner, and then devoured two bread rolls with egg and cheese. All was in line with SW except the second roll, not even sure why I had it, except that I fried two eggs and thought I couldn't stuff both onto one roll. So it begs the question, why did I fry two eggs??? Answer - because I'm still so used to making two of everything - so that's got to stop. Will try and go without bread until after WI.
B - coffee and more coffee, green tea, maybe eggs
L - veg stir fry with BBQ sauce
D - skinny pasta with bolognese sauce and tender stem broccoli
S - banana, maybe a yogurt - and NO syns if i can manage it!
Enjoy your day, all.