Sorry to bore you all with this but I had another ghastly night - I had the most awful sudden, agonising cramp in both legs about midnight - was crying as I was trying to walk it out, from kitchen to living room and back, for about 20 minutes. One spasming on the back of my leg at the top, the other on the side above my knee. What an effing nightmare!
But I am at least all geared up to go to SW tonight - and I have got to start doing some sort of exercise, to help my circulation - because I'm sure that's what all this leg pain is pointing to. I'm going to go up and down the work stairs during lunch, and will try and make myself do Leslie Sansone when I get home.