Susu's sustainable diet diary

[TracyGWill]

Subscribing, hon!

Like Letzes, my knees were irreparably damaged by my weight, which is a bummer, but losing so much weight has definitely helped - I think there's little doubt I'd have been on a wheelchair by now if I hadn't. xx

 

[GMAsusu]

You've lost so much weight Tracy. It's inspirational.

 

[GMAsusu]

I'm starting to see that this journey is really a continuation of the slimming world journey I was on before. Yes I've put on weight for emotional reasons, but at least I haven't put it all back on. I'm still grieving but I think I can handle it now without binge eating for comfort. That's really positive

 

[mariavon]

I'm starting to see that this journey is really a continuation of the slimming world journey I was on before. Yes I've put on weight for emotional reasons, but at least I haven't put it all back on. I'm still grieving but I think I can handle it now without binge eating for comfort. That's really positive

That certainly is positive hun ,
Emotions are so hard on us sometimes and very hard to find other ways to deal with them,
Your doing great
X

 

[TracyGWill]

You've lost so much weight Tracy. It's inspirational.

Thanks so much, hon, that's very kind. xx

 

[GMAsusu]

This has been a hungry day today. Not emotional, just hungry. I'm going to fill myself up on soup to see if that helps. If not then I will have some extra protein.

 

[chezz]

i really need to start looking at more soup ideas have a great day love x x x

 

[GMAsusu]

i really need to start looking at more soup ideas have a great day love x x x

Soup in a Weight Loss Diet

 

[chezz]

ohh thanks hun your a star

 

[GMAsusu]

ohh thanks hun your a star

Takes one to know one.

 

[chezz]

aww thanks hun hows today going so far

 

[GMAsusu]

Fine hun. It's been quite sunny here.:character00238:

 

[S_J_B]

Soup in a Weight Loss Diet

Fab thanks

 

[GMAsusu]

1602 calories

 

[chezz]

its been nice here to i bet it rains thursday cause im off x x