SW again!

[Merbkat]

Hi,

I'm joining SW again in the morning. In 2011 I lost 3.5 stone but have since put back on 2.5 of it, will find out exactly tomorrow

I've registered here with the hope of getting/giving support. Am determined to get to target and stay there this time

Wish me luck

 

[Minerva]

Good luck with it! I find reading old posts does help, so hopefully you will also find some inspiration on here!

 

[Jhsax]

Welcome, I also put about that back on, but I did it in 3 months over xmas, not 5yrs lol.

 

[Merbkat]

Thanks, it goes back on a hell of a lot quicker than it took to get off.

My plan for tonight is to write a shopping list of all the food I like and try to make a plan for the week.

Still finding my way around this site, I have been looking at people's food diaries and before/after pics, great motivation in them.

 

[Kay003]

Hello lovely , I hope your well. I just popped over here to find you, how did you get on with weigh in yesterday ? Just wanted to update your results on the Quarterly challenge thread .

Kay xx