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SW...and alcohol!! How do you treat nights out?!

loobieluck

Wanna be loser!!
#1

custardlipstick

Addicted to Cheese
#3
I used to get weighed on a Tue and then go out round uni on a Wed, so would count how many I had used (normally max of 40) and then work on from there.

Now I'm going to get weighed on a Thursday and not in Uni anymore but find weekends hard. Hoping using tricks like the pasta in glasses (counted as syns and moved when used) and a strict food diary will help! Good luck and being designated driver always helps xx
 

loobieluck

Wanna be loser!!
#5
A girl at our class has a purse with 105 buttons in which she removes each time she has syns. Apparently this keeps her on track.
Now thats a new one.... lol xx
 

SaraC

Pesky pescetarian from Australia!
#6
I have WI on a Friday and then use my syns weekly (I drink vodka & a diet mixer) and then cut down Monday - Thursday.
 


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