SW countdown to wedding...

[kerrys86]

Oh does it have syns still delish

Haven't tried the aunt Bessie's one no, I thought the one I'd bought was free, that's what I get for being lazy haha.

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[kerrys86]

Total fail, chocolate fudge cake eaten big fail

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[hendopig]

Oh I'm not alone in the bad pudding club then ;-) x

 

[kerrys86]

Oh I'm not alone in the bad pudding club then ;-) x

It was in the house, so ate it to get rid if it haha x

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[kerrys86]

Hi people *sigh*

Does anyone have a week that's blurgh the week before totm? I have no energy today so lethargic need an energy burst badly

Breakfast - two alpen light bars and tea hexa banana
Lunch - lettuce spinach leaves, toms and cucumber chicken breast, and extra light mayo 1.5 syns muller and two satsumas
Snack - strawberries and a peach and a ginger nut 2.5 syns
Snack - two riveta original 1.5 syns with cottage cheese and lettuce
Dinner - not sure going to me mammies

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[kerrys86]

Ok so dinner - baked spud with beans and corn on the cob x2 with a muller and a aero mousse 4.5 syns yum

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[kerrys86]

Hey

Breakfast - two alpen light bars hexb and tea hexa
Snack - banana
Lunch - quorn sausage 1 syn plum toms scrambled egg bacon medallions and 2 nimble bread 5syns with muller
Snack - peach satsumas
Now off for a asleep cannot stay away

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[kerrys86]

Morning lol

2 hour sleep , check

Dinner - spag boll two tins if chopped toms Tom purée beef stock extra lean mince garlic purée carrots mushrooms and pasta shells as no blooming spaghetti again with my syns for cheese on top

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[kerrys86]

Hi folks

Thurs 20th June

Breakie - two alpen light a banana tea hexa and hexb
Lunch - left over bolognaise no pasta a muller and two satsuma
Snack - peach and two ginger nuts 5sybs
Dinner - sw chips salad , and here where it's gone down hill, think I'm over my syns, 3/4 if a cheese topped bread roll 7.5 for whole role, no light mayo for my salad and can't eat it without mayo so 5 syns for unhealthy mayo plus two quorn sausages which are prob a syn each oh deary doodles!!

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[kerrys86]

Hi everyone sorry haven't been on people's diaies much I am still reading then when I get chance but only just about manage to type in my own so I know where I am with my food lol so sorry if I haven't been contributing so much

Fri 21st
Breaki - alpen light two bars tea hexa hexb banana
Lunch - sw wedges and mixed salad with Helmans lighter than light mayo 1/2 syn muller and two satsuma
Snack - half a roll 3syns and a mugshot

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[kerrys86]

Snack - 3 rye rivita 4.5 syns with cottage cheese an toms
Trying to eat around 5 small meals a day as my stomach is not good from eating lot did fruit and veg and snacking on it
Hopefully wont be so hungry in the evening so won't be binging
Haven't weighed in 4 weeks have had a STS an. Scales won't budge have been exercising too!! I don't get it

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[constantlydizzy]

How you doing hun? You still SWing ? Xxx

 

[kerrys86]

Hi,

Another fall off the wagon I'm afraid, but strait back in the drivers seat today bulk ordered some scan bran from amazon today so getting back into it
Thanks Hun how are you
X

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[constantlydizzy]

Hi,

Another fall off the wagon I'm afraid, but strait back in the drivers seat today bulk ordered some scan bran from amazon today so getting back into it
Thanks Hun how are you
X

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Aww boo to the wag on fall hunni, but good that you are back on it :

I'm good ta, been and got another 12 packs of scanbran too today xx

 

[kerrys86]

So I read in your diary lol, you must be their best customer
I'm hoping to try some of the recipes for the cakes

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[constantlydizzy]

Oooh make sure you do hun.....they are lush, especially the Keith cake! And choccherry bakewell xxx

 

[kerrys86]

Haha Keith cake I think I missed that but of diary and came in at the end lol so not quite sure what it is haha

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[constantlydizzy]

Haha Keith cake I think I missed that but of diary and came in at the end lol so not quite sure what it is haha

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Its Keith LEMON cake

2 lemon freek mullet yogs
5 scanbran
4 tblspn sweetener
Lemon essence tspn ish
2 eggs

Microwave in a silicone loaf tray for 5 main or until just springy

 

[kerrys86]

Oh I get it now lol

Sounds yum indeed defo will be trying that!!

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[constantlydizzy]

Hope today is a better one on the wagon for ya hunni xx