SW-extra easy-low syn snacks/fast meals

Kylaa15

Full Member
S: 21st8lb C: 18st6.4lb G: 11st0lb BMI: 40.5 Loss: 3st1.6lb(14.44%)
Hi everyone

I'm following slimming world,extra easy and I'm wondering if you can help me out with low syn snacks and quick easy meals.

I love the fridge raiders!and there low syns.

Does anyone have any quick easy recipes for dinners,lunches that are freezeable ... Slow cooker friendly?

:)
 
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hannon89

Full Member
S: 17st13lb C: 14st11lb G: 11st7lb BMI: 30.6 Loss: 3st2lb(17.53%)
how many syns are those fridge raiders i've always wondered?! x

if i fancy a quick meal, i have Heinz Spaghetti Bolognase or Ravioli 400g tin = 3 syns! I had it with my HEXB of bread and spread some extra light laughing cow cheese on HEXA for dipping into my spag bol...YUM! :)
x
 

dirtydancing

Gold Member
S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
Fridge Raiders Chicken Bites, BBQ, chilled, 65g pack 33
Fridge Raiders Chicken Bites, Hot & Spicy, chilled, 65g pack
Fridge Raiders Chicken Bites, Piri Piri, chilled, 60g pack 6
Fridge Raiders Chicken Bites, Roast, chilled, 50g pack 225
Fridge Raiders Chicken Bites, Southern Fried, chilled, 65g pack 6
Fridge Raiders Chicken Bites, Tikka, chilled, 65g pack 6
Fridge Raiders Mighty Bite Chicken on a Stick, Tikka, chilled, 75g each ½½
Limited Edition Fridge Raiders Chicken Bites, Chilli & Lime, chilled, 60g pack 6
 

hannon89

Full Member
S: 17st13lb C: 14st11lb G: 11st7lb BMI: 30.6 Loss: 3st2lb(17.53%)
is the first column for EE? wow thats quite good might pick some of those up at lunch :) thank you x
 




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