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SW-extra easy-low syn snacks/fast meals


Full Member
Hi everyone

I'm following slimming world,extra easy and I'm wondering if you can help me out with low syn snacks and quick easy meals.

I love the fridge raiders!and there low syns.

Does anyone have any quick easy recipes for dinners,lunches that are freezeable ... Slow cooker friendly?

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Full Member
how many syns are those fridge raiders i've always wondered?! x

if i fancy a quick meal, i have Heinz Spaghetti Bolognase or Ravioli 400g tin = 3 syns! I had it with my HEXB of bread and spread some extra light laughing cow cheese on HEXA for dipping into my spag bol...YUM! :)


Gold Member
Fridge Raiders Chicken Bites, BBQ, chilled, 65g pack 33
Fridge Raiders Chicken Bites, Hot & Spicy, chilled, 65g pack
Fridge Raiders Chicken Bites, Piri Piri, chilled, 60g pack 6
Fridge Raiders Chicken Bites, Roast, chilled, 50g pack 225
Fridge Raiders Chicken Bites, Southern Fried, chilled, 65g pack 6
Fridge Raiders Chicken Bites, Tikka, chilled, 65g pack 6
Fridge Raiders Mighty Bite Chicken on a Stick, Tikka, chilled, 75g each ½½
Limited Edition Fridge Raiders Chicken Bites, Chilli & Lime, chilled, 60g pack 6


Full Member
is the first column for EE? wow thats quite good might pick some of those up at lunch :) thank you x