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SW Ferrero Rocher

lemma1968

Silver Member
S: 14st4lb C: 12st3lb G: 11st0lb BMI: 27.6 Loss: 2st1lb(14.5%)
#1

Ninja

Silver Member
S: 15st2lb C: 12st1lb G: 11st0lb BMI: 27.3 Loss: 3st1lb(20.28%)
#2
I got a recipe for some of these from someone at group, but I don't know how many syns they are.

Can you post your recipe and how many syns they are please?
 

lemma1968

Silver Member
S: 14st4lb C: 12st3lb G: 11st0lb BMI: 27.6 Loss: 2st1lb(14.5%)
#3
Gimme a minute to find it.
 

lemma1968

Silver Member
S: 14st4lb C: 12st3lb G: 11st0lb BMI: 27.6 Loss: 2st1lb(14.5%)
#4
Doing this from memory but its short and sweet.

8 scan bran crumbled up (some people use Ryvita original)
I crumbled mine up in a mini blender.
1 tbp water
1 tbs syrup
4 tbs nutella.

mix together and divide into little cake cases - makes about 20 at 1 syn each....yummy. :D
 

Ninja

Silver Member
S: 15st2lb C: 12st1lb G: 11st0lb BMI: 27.3 Loss: 3st1lb(20.28%)
#5
Doing this from memory but its short and sweet.

8 scan bran crumbled up (some people use Ryvita original)
I crumbled mine up in a mini blender.
1 tbp water
1 tbs syrup
4 tbs nutella.

mix together and divide into little cake cases - makes about 20 at 1 syn each....yummy. :D
That's great, thanks.

The recipe I've got is for ryvita but it doesn't mention water. I suppose my recipe would be the same syns then?
 

malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
#7
They are lush. I made them when I last did SW, using scan bran. Not quite the real thing but a good substitute.
 

lemma1968

Silver Member
S: 14st4lb C: 12st3lb G: 11st0lb BMI: 27.6 Loss: 2st1lb(14.5%)
#8
Just had one - yummy! and a good way to get some extra fibre in.
 
#10
im goin to make a batch of these to take into work over the christmas period so i dont have to miss out when everyone else is having lots of mince pies and stuff x
 


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