SW KFC help!

[soon2bslimmer77]

I posted this thread in recipes this morning before work but no one answered maybe no one say it so please forgive me for putting it here but do i have to cook the couscous before putting it on the chicken i know most people ise bread but i dont want to use any syns

 

[stivesliz]

No xxx

 

[soon2bslimmer77]

But wont it be rock hard? I remember reading something somewhere about a scotch egg being hard lol

 

[Starlight]

Please just bump up your original post instead of creating a new thread

 

[soon2bslimmer77]

I am very sorry Ms starlight! plans have changed now any way hehe just found a post on smash coated chicken!!! thanks all anyway x

 

[mellymelz]

Smash covered chicken is lovely

 

[soon2bslimmer77]

It was delish little bit dry but i did over cook it a bit lol might have a go with some fish another day