vj
Regular Member
I went to my first SW meeting last night. Had the newbies chat (which was fine) and stayed for the group session. Do they take the same format for you?
We had 15 mins talking about family food optimising then the leader went through everyones sheet individually. If anyone had weight loss or maintains, everyone clapped. If there was a gain, total loss was clapped.Each person talked about how their eating had gone that week.
I know it's all very supportive, but is this typical?
Maybe it's just something I'll have to acclimatise to.
We had 15 mins talking about family food optimising then the leader went through everyones sheet individually. If anyone had weight loss or maintains, everyone clapped. If there was a gain, total loss was clapped.Each person talked about how their eating had gone that week.
I know it's all very supportive, but is this typical?
Maybe it's just something I'll have to acclimatise to.