SW veg soup

Discussion in 'Slimming World' started by Groovychick, 18 December 2006 Social URL.

  1. Groovychick

    Groovychick Member

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    Hi everyone

    i was just wondering if any of you have the recipe for the veg soup....i did sw ages ago but dont have any of the books anymore and cant remember how to make the soup...!!! or can you post me in the right direction of a website with it on !

    many thanks

    groovy
     
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  3. cah-ching

    cah-ching Gold Member

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    Hi,

    I thought it was courgettes, peppers, fresh and tinned tomatoes with herbs to taste?

    HTHs
     
  4. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Vegetable Soup
    Rating [​IMG]
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    [FONT=Arial, Helvetica, sans-serif][SIZE=-2]6
    [/SIZE][/FONT]
    [​IMG]
    [FONT=Arial, Helvetica, sans-serif][SIZE=-2]25 mn
    [/SIZE][/FONT]
    [​IMG]
    [FONT=Arial, Helvetica, sans-serif][SIZE=-2]60 mn
    [/SIZE][/FONT]
    [​IMG]
    [FONT=Arial, Helvetica, sans-serif][SIZE=-2]cheap
    [/SIZE][/FONT]
    [​IMG]
    [FONT=Arial, Helvetica, sans-serif][SIZE=-2]France
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    [​IMG]
    [FONT=Arial, Helvetica, sans-serif][SIZE=-2]Easy
    [/SIZE][/FONT]​
    Ingredients :
    2 carrots
    1 turnip
    1 stick celery
    1 onion
    3 tomatoes
    1 courgette
    Half a head of fennel
    1 leek
    1.5 litres water
    Salt & pepper

    Recipe :
    Wash and peel vegetables.
    Cut into chunks.
    Pour water into a large pan and add vegetables.
    Cook over a gentle heat for an hour.
    Leave to cool and blend.
    Reheat and serve with wholemeal bread.


    Advice :
    35 calories per person
     
  5. cah-ching

    cah-ching Gold Member

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    OK, I was close ;)
     
  6. Groovychick

    Groovychick Member

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    thanks very much guys..i shall get cracking on it this week!!
    x
     
  7. sailaice

    sailaice Full Member

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    Is this soup totally free?
     
  8. Nanny Jax

    Nanny Jax getting back on track

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    Looks like it, all the ingredients are free! :)
     
  9. vicky82

    vicky82 Meh

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    I just use whatever I have in the fridge
     
  10. rainbow

    rainbow Gold Member

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    yeah was just going to put - just use what you've got in and what you like xxx
     
  11. Irene

    Irene Silver Member

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    Hi
    Mine is a WW recipe
    1 large onion
    4 carrots
    1 courgette
    1 tin chopped toms
    water
    herbs, vege oxo S + P
    Put all ingredients into a pan and bring to boil. Simmer until veges are soft.
    You can puree or leave like a stew. I sometimes add pasta pieces and parmesan cheese to serve.
    Irene
     
  12. abigail09

    abigail09 Gold Member

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    i think i might give this a try, love soup :p
     
  13. Sophs

    Sophs SW Angels founder member

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    I like the sound of that:D
     
  14. missymoos&mrmagoosmum

    missymoos&mrmagoosmum Full Member

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    i love good old fashioned leek and potato soup cannot go wrong on a green day making that pure comfort :) x
     
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