sweet potato query

Discussion in 'Slimming World' started by tartanramela, 23 October 2010 Social URL.

  1. tartanramela

    tartanramela Member

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    Hi just wondering if i can freely have sweet potato on a red day or only on a green was going to have it with mince but not sure its allowed, Thanks.

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  3. jigglymum

    jigglymum Full Member

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    sweet spuds are green food. yummy tho is it to late in you day to convert to EE???
     
  4. tartanramela

    tartanramela Member

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    yeah thanks for that dont really know what i am doing on EE so will just take the sweet pot out and have butternut squash. I did wonder just hoped lol.
     
  5. Mutts

    Mutts Silver Member

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    Im the same I tend to stick to red or green

    Butternut squash tastes v similar to sweet potato tho ...I do butternut squash wedges on a red day with some roasted onions n peppers
     
  6. time2bslim

    time2bslim Just doing it this time

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    is butternut squash free on red then? I thought it was only free on green or on EE?

    I do get quite confused.

    I'm having a green day today and I think I shall go make some spicey sweet potatoe soup as a starter before my eggy chips SW style.
     
  7. funcurls

    funcurls Never gets tired of SW!

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    BNS is free on all plans but sweet potatoes only on EE/green X
     
  8. Fruitybabe

    Fruitybabe Full Member

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    I love sweet potato, so nice as a change. Its great that BNS is free on all plans as I eat loads of the stuff and only stick to green and the occasional red at the moment. BNS in soup is lush and would definitely recommend it :D
     
  9. BritMumInCanada

    BritMumInCanada Gold Member

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    yep sweet potato is only free on EE and Green.

    Butternut Squash is yummy though and free on all plans. I cube mine up, sprinkle with some sweet paprika and give the butternut squash a toss to evenly coat, spray with frylight and roast i nthe oven to caramelised and softened. DELICIOUS!!!
     
    Last edited: 23 October 2010
  10. Fruitybabe

    Fruitybabe Full Member

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    I thought BNS is free on red as well as EE and green. I eat it lots when doing a red day, I have just checked my book and its says free on all plans. Phew thought I had been doing it wrong then :)
     
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