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sweet potato query


Silver Member
Im the same I tend to stick to red or green

Butternut squash tastes v similar to sweet potato tho ...I do butternut squash wedges on a red day with some roasted onions n peppers


Just doing it this time
is butternut squash free on red then? I thought it was only free on green or on EE?

I do get quite confused.

I'm having a green day today and I think I shall go make some spicey sweet potatoe soup as a starter before my eggy chips SW style.
I love sweet potato, so nice as a change. Its great that BNS is free on all plans as I eat loads of the stuff and only stick to green and the occasional red at the moment. BNS in soup is lush and would definitely recommend it :D
yep sweet potato is only free on EE and Green.

Butternut Squash is yummy though and free on all plans. I cube mine up, sprinkle with some sweet paprika and give the butternut squash a toss to evenly coat, spray with frylight and roast i nthe oven to caramelised and softened. DELICIOUS!!!
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I thought BNS is free on red as well as EE and green. I eat it lots when doing a red day, I have just checked my book and its says free on all plans. Phew thought I had been doing it wrong then :)

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