Sweetner based Meringue...

S: 27st5lb C: 26st12lb G: 10st0lb Loss: 0st7lb(1.83%)
Hi Guy and girls!

Just wondering if you can help clear something up for me?? Pretty please.....

i have a seriously sweet tooth so i'm looking for low syn (or syn free substitutes if poss) for a big fat sugar coated something LOL :)

i was given a recipe for meringue made from only splenda and eggs?? as these two things are free would the meringue be free or is that a blantent abuse of "free food"??

someone please help. if this is syn free this could be my saviour

thanks in advance
Jodie xxx
 
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It should be free as the sweetener and eggs r free! I hope so-that would cure my biggest problem of all!!!! Topped with some strawberrys and fat free natural yoghurt that would be an awesome pudding!!!
 
S: 27st5lb C: 26st12lb G: 10st0lb Loss: 0st7lb(1.83%)
this is my thought exactly becka :) but i'd like someone to confirm that they do it and still lose or that its defo okay etc.... this could be so good :) xxx
 

Maddysmum

Gold Member
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
Yes free - however they DO NOT taste like normal meringues. they are basically air with no substance. ok on top of something (lemon meringue ish) but not on their own. i love meringues but have yet to find recipe that works so if you find one please share.
For a syn free Sweet treat - try mixing quark with sweetner & then add berries (if you crush & melt slightly alpen light bars you can put the quark mix on top & top with berries - hay presto sw cheesecake!)
x
 
Slimbysummer said:
Yes free - however they DO NOT taste like normal meringues. they are basically air with no substance. ok on top of something (lemon meringue ish) but not on their own. i love meringues but have yet to find recipe that works so if you find one please share.
For a syn free Sweet treat - try mixing quark with sweetner & then add berries (if you crush & melt slightly alpen light bars you can put the quark mix on top & top with berries - hay presto sw cheesecake!)
x

Mmmmmmm that sounds nice-wish I had the Ingredients now!!!!
 
S: 27st5lb C: 26st12lb G: 10st0lb Loss: 0st7lb(1.83%)
oh i see... maybe not then LOL i like the crunch as well the sweetness on a standard sugar filled meringue LOL. thank you have the idea hun but i dont like cheese or quark i have tried it but its just not for me. will have to stick to my vanilla muller light and berries LOL :)

thanks for your help hun. i appreciate it :) xxx
 

interested92

Silver Member
have you tried silken tofu? it's ok mixed with sweetener and is also free.
yeah. I know. tofu, eurgh... but it's not minging I promise!
 
S: 27st5lb C: 26st12lb G: 10st0lb Loss: 0st7lb(1.83%)
Might try the meringue crumbled in yogurt Can not stand quark or the silken tofu it was just minging lolol

i think i might try it saturday ( after i have bought an electric whisk) hopefully the yoghurt will disguise the fakery LOL :) xxx
 




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