Hey Guys and Girls,
Tiny problem but need some advice,
I spend about 4 hours a day in Starbucks, and live on coffee and Tea, which are both black, Earl Grey is nicer black than regular tea, for those that don't like Black Tea it is worth a try.
But, My question is,
are we allowed sweetners and if so, all or some?
Will certain types kick me out of ketosis?
Feedback will be appreciated,
>>BIG HUGS<<
Mark
[email protected] - MSN addy
Tiny problem but need some advice,
I spend about 4 hours a day in Starbucks, and live on coffee and Tea, which are both black, Earl Grey is nicer black than regular tea, for those that don't like Black Tea it is worth a try.
But, My question is,
are we allowed sweetners and if so, all or some?
Will certain types kick me out of ketosis?
Feedback will be appreciated,
>>BIG HUGS<<
Mark
[email protected] - MSN addy