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swifted ~ lisa's diary


Full Member
my first WI tomorrow, kind of scared, always getting that feeling i'm going to step on the scales and i will have gained of maintained.
i think i have done pretty good this week, apart from writing things down and exercise.
i told myself i was to write everything down that i ate, but it never sticks, i need to get into the habit of having that book with me and writing every single thing down.
and i have tried to be more active, but it didn't go as i'd planned.
definatly going for my two days at the gym this week and more walking.


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