swifted ~ lisa's diary

Discussion in 'Slimming World - Weight Loss Diary' started by swifted, 15 June 2009 Social URL.

  1. swifted

    swifted Full Member

    Posts:
    109
    Likes Received:
    2
    Start Weight:
    16st12lb
    Current Weight:
    16st4lb
    Lost(%):
    0st8lb(3.39%)
    Diet:
    SW
    figured having a diary would help me keep motivation!
    i've done slimming world twice before, been a couple of lb's from losing a stone, but i've never actually reached it, going to this time :fingerscrossed:

    my weight is holding me back from most things in my life so it needs to go.
     
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  3. swifted

    swifted Full Member

    Posts:
    109
    Likes Received:
    2
    Start Weight:
    16st12lb
    Current Weight:
    16st4lb
    Lost(%):
    0st8lb(3.39%)
    Diet:
    SW
    my first WI tomorrow, kind of scared, always getting that feeling i'm going to step on the scales and i will have gained of maintained.
    i think i have done pretty good this week, apart from writing things down and exercise.
    i told myself i was to write everything down that i ate, but it never sticks, i need to get into the habit of having that book with me and writing every single thing down.
    and i have tried to be more active, but it didn't go as i'd planned.
    definatly going for my two days at the gym this week and more walking.

    :D
     
  4. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Great idea to write everything down. Good luck

    Irene xx
     
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