Laddiesboy
I ♥ Slimming World :)
Just wondering ...
I swim most days and I reckon it is good for my overall fitness/stamina, and also when I have lost enough weight for it to show I think it will give me a good body shape and muscle definition.
BUT does it help with weight loss?
My guess is no, unless you really go for it which I don't.
Any ideas or comments anyone?
I swim most days and I reckon it is good for my overall fitness/stamina, and also when I have lost enough weight for it to show I think it will give me a good body shape and muscle definition.
BUT does it help with weight loss?
My guess is no, unless you really go for it which I don't.
Any ideas or comments anyone?