Snugglepuss
Silver Member
Does anyone swim regularly to help with weightloss?
I was doing well losing weight but went on holiday and most of it has gone back on, i want it of asap!!
I do zumba twice a week so was thinking of swimming twice a week too?
Have you noticed a good change in your shape and weightloss?
And how many lengths/meters/time do you do in a session? xx
I was doing well losing weight but went on holiday and most of it has gone back on, i want it of asap!!
I do zumba twice a week so was thinking of swimming twice a week too?
Have you noticed a good change in your shape and weightloss?
And how many lengths/meters/time do you do in a session? xx