Wasted Ink
Full Member
Hello! I’ve been calorie counting for almost a year and have lost almost three stone. I want to lose the last 3 ½ stone or so this year on SW. The reason I’ve switched to SW is because I think it gives me more choice and variety. Rather than having to stick to a certain amount of calories, I can be a bit more liberal. I’ve noticed that I’m also planning healthier choices and cooking food from scratch, which I wasn’t doing when CC.
My Mum did slimming world a few years ago and lost 1 ½ stone in six months, but unfortunately fell off the wagon. But we’re determined to do it this time. I did food optimise with my Mum when she last did it - and lost 10lb. But then the weight just stopped coming off, despite me sticking to it. I’m incorporating exercise into my plan this time, though, so hopefully it’ll work better.
We’ve both got 3 ½ - 4 stone to lose. Unfortunately, we’re having to do it at home this time - can’t really afford the fee, but we’ve got our slimming world books and know all the guidelines. I started two days ago. I’ve noticed that so far I’ve actually put on 0.6lb - do you think this is normal, since I’ve swapped over from CC to Slimming World? I'm having 10 syns a day. I’m hoping it’ll even out to a loss by next Saturday.
Wish me luck!
My Mum did slimming world a few years ago and lost 1 ½ stone in six months, but unfortunately fell off the wagon. But we’re determined to do it this time. I did food optimise with my Mum when she last did it - and lost 10lb. But then the weight just stopped coming off, despite me sticking to it. I’m incorporating exercise into my plan this time, though, so hopefully it’ll work better.
We’ve both got 3 ½ - 4 stone to lose. Unfortunately, we’re having to do it at home this time - can’t really afford the fee, but we’ve got our slimming world books and know all the guidelines. I started two days ago. I’ve noticed that so far I’ve actually put on 0.6lb - do you think this is normal, since I’ve swapped over from CC to Slimming World? I'm having 10 syns a day. I’m hoping it’ll even out to a loss by next Saturday.
Wish me luck!