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Syn free Chilli?

Discussion in 'Slimming World' started by Aileen, 17 September 2009 Social URL.

  1. Aileen

    Aileen Full Member

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    Anyone got a recipe?

    I am doing red day today and have mince defrosted and was gonna make chilli... i would have to syn the kidney beans wouldnt i?
     
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  3. jaylou

    jaylou Gold Member

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    Yep, can't you make it an EE day and then you can have the beans and rice for free? If you've only had one A and B so far then you can switch to an EE day.
     
  4. Aileen

    Aileen Full Member

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    Ive had 2 HEb and 1 HEa :( Ill maybe make it anyways and have it tomorrow..
     
  5. Cobweb

    Cobweb Full Member

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    Always tastes better the day after anyways :)
     
  6. mumtheshopper

    mumtheshopper Silver Member

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    Or use vegemince and have a green day!!

    Lynda
     
  7. Daisyboo

    Daisyboo Full Member

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    Help me decide!!
    You might be 'cheaper' for syns to just syn one of your HexB's and then have the chilli & rice & beans for free as a EE day?
     
  8. ronniejacobs

    ronniejacobs Gold Member

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    well tonight i made syn free chilli (well2 for the tom purree but you dont have to add it) and i do ee
    mince,
    kidney beans (put them in at beginning when frylighting onions, peppers, mushrooms. then a tsp paprica, cayanne and 2 of chilli powder (or one i have a cold and needed to get things moving)
    tin of tomatoes and simmer,
    i had mine with syn free mash (i know weird but ear infection and cant chew and needed comfort) and a hex b of 28 g cheese mmmmmm yum
     
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