Dramaqueen1
Member
Hi,
I have just started the slimming world diet today. I hadn't eaten anything before dinner and fancied something quite stodgy but wanted to stick to what I thought i was allowed and for it to be syn free. So, i had :
2 home made burgers :
Lean steak mince, half chopped onion, egg. (fried with 1cal cooking spray)
(no rolls)
And a whole large tin of heinz spaghetti
and 1 fried egg (in low call cooking spray)
and diet coke to go with this.
I checked and think this is all syn free, however i find it hard to believe that eating all of this is allowed on a diet and assume i must have misread the rules. Also, hae i done it wrong because i didnt fill a third of my plate with superfree foods? i just find it hard to beliee that consuming so many calories could be free and not unhealthy! Please advise ...
p.s sorry if this in on wrong forum, i wasnt sure.
I have just started the slimming world diet today. I hadn't eaten anything before dinner and fancied something quite stodgy but wanted to stick to what I thought i was allowed and for it to be syn free. So, i had :
2 home made burgers :
Lean steak mince, half chopped onion, egg. (fried with 1cal cooking spray)
(no rolls)
And a whole large tin of heinz spaghetti
and 1 fried egg (in low call cooking spray)
and diet coke to go with this.
I checked and think this is all syn free, however i find it hard to believe that eating all of this is allowed on a diet and assume i must have misread the rules. Also, hae i done it wrong because i didnt fill a third of my plate with superfree foods? i just find it hard to beliee that consuming so many calories could be free and not unhealthy! Please advise ...
p.s sorry if this in on wrong forum, i wasnt sure.