Syn Free Indian Style Mint Sauce

Discussion in 'Slimming World Recipes' started by Sugar'n'Spice, 31 March 2009 Social URL.

  1. Sugar'n'Spice

    Sugar'n'Spice Full Member

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    Ingredients

    Mint Sauce (No Added Sugar)
    Onion
    Cucumber

    Method

    Dice your onion into squares, however big or small is up to you, and do the same with your cucumber, mix in the Mint Sauce.
    It's literally that simple!! Its gorgeous and its syn free! :eek:
     
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  3. HollyM

    HollyM Full Member

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    I do something similar,

    0% fat yogurt - 1 small pot
    sugar free mint sauce - 3 tbsp
    artificial sweetener - 1 tbsp
    lemon juice - 2 tbsp
    tabasco sauce - 1 tsp

    This makes a lovely sin free dipping sauce for poppadom or bhaji's
     
  4. Sugar'n'Spice

    Sugar'n'Spice Full Member

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    Start Weight:
    11st11lb
    Goal Weight:
    9st13lb
    Diet:
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    Mmmm Thanks!! Sounds like a great idea ill use that haha Indian food's me fave but its soo naughty :( hehe xx
     
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