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Syn free late night snacks

well, when i start to feel the hunger kicking i go to sleep so i don't eat or if i have to stay up strawberries are always handy
S: 10st3lb C: 8st10lb G: 7st2lb BMI: 23.8 Loss: 1st7lb(14.69%)
If I have a hexa left, and a couple of syns, i like to have an options hot choc made with skimmed milk. But if it needs to be totally free, i guess most kinds of fruit would be good, maybe with a mullerlight?

If you like grapes, you could try freezing a few. I really like them frozen - a bit like mini ice lollies! And i find i take longer to eat them, which must be a good thing.

Also, if you save some hexa, you could make up a load of syn-free rice pudding one day, and then have a bit of that in the eve when you're hungry, as its slightly more substantial than fruit.

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