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Syn free packet ham?

S: 12st9.5lb C: 11st12lb G: 9st7lb BMI: 29.4 Loss: 0st11.5lb(6.48%)
#1
S: 12st9.5lb C: 11st12lb G: 9st7lb BMI: 29.4 Loss: 0st11.5lb(6.48%)
#3
Mostly Asda and Tesco's but i have a Morrisons close too.
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#4
Asda
Wafer Thin Smoked Ham, chilled

Tesco
Butchers Choice, Wiltshire Cure Gammon Ham, chilled Dry Cured Honey Roast Ham, chilled, Finest, Honey Roast Cured Ham, chilled, Finest, Sweetcured Ham, chilled, Finest, Thick Carved Ham, chilled, Finest, Traditional Dry Cured Ham, chilled, Finest, Wiltshire Crumbed Ham, chilled, Finest, Wiltshire Honey Roast Cured Ham, , chilled
Light Choices, Crumbed Ham, chilled, Light Choices, Smoked Ham, chilled, Light Choices, Wafer Thin Honey Roast Ham, chilled, Light Choices, Wafer Thin Roast Ham, chilled, Smoked Ham, Wafer Thin, chilled,

Morrisons had none


Guess Tesco is the best option then?
xxx
 
S: 12st9.5lb C: 11st12lb G: 9st7lb BMI: 29.4 Loss: 0st11.5lb(6.48%)
#5
Thank you very much for taking the time to post that cocktailprincess.....Tesco's looks like its the place to go!! :)
 

Caza

Full Member
S: 11st9lb C: 10st10lb G: 10st0lb BMI: 22.8 Loss: 0st13lb(7.98%)
#7
What about Coop British Thin Sliced Cooked Smoked Ham - 8 slices - on a red day?
 

soccermom

I AM A WEMITT x
S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
#8
isn't all packet ham free on red (or are you talking about on a green day), it doesn't distinguish in the book under the free food list. :confused: or am I reading something wrong, can anyone clear it up for me please :eek:
 


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