Syn Free ready meals needed!!

muppet1

Member
Hi Girls,

I just wondered if any of you knew of any syn free ready meals?

From Asda, Morrisons or tesco?

I have seen the sticky at the top with the low syn ones but wondered if there were any syn free ones?

Thanks in advance

Katie
x
 
Thank you so much!

I have bought the branded free foods book and was sure there was quite a few in there but dont have it at work with me!

Katie
x
 
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Indian Takeaway, Vegetable Curry, chilled 200g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green 3 Syns
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Tesco Chicken Chow Mein, Curry House, chilled 100g[/FONT]
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[/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif]
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[/FONT] Green 2 Syns
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I bought the syn free branded book last night at class and been sitting here at work for the past 30 mins with a highlighter pen hehehe!

Its great !
 
Birds eye salmon fillets with garlic are free on a red day - cant remember what they're actually called x
 
Sainsbury's do tinned vegetarion ravioli which is free on a green day, maybe the other supermarkets do something similar.
 
Tesco..... Healthy living mediterranean vegetable pasta bake, chilled 450g free on GREEN
 
Tesco.... canned stewed steak with gravy free on RED (drools) I know its not a meal, but it can be made into one, with lots of free veg and a HX of potatoes, real comfort food for me that is.
 
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