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Syn Free Rice Pudding

Discussion in 'Slimming World Recipes' started by ChelleFeegan, 29 December 2013 Social URL.

  1. ChelleFeegan

    ChelleFeegan Full Member

    Start Weight:
    13st0lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(14.84%)
    Just found this recipe, has anyone tried it or something similar?

    1 pint cold water
    1/2 mug pudding rice
    sweetener to taste
    Nutmeg
    2 tbsp vanilla essence (optional)
    Fat Free Vanilla Yoghurt.

    Put 1 pint cold water into saucepan and add the rice. Cook for 15 to 20 mins.
    Remove from heat and allow to cool before adding nutmeg, vanilla essence and sweetener. Add as much Vanilla yoghurt as you like to get your preferred consistency.
     
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  3. LJ22

    LJ22 Silver Member

    Start Weight:
    14st12.5lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0.5lb(13.67%)
    Diet:
    Intermittent Fasting 4:3
    Sounds interesting. Are you going to try it? I think I will give it a go when I can get some pudding rice.
     
  4. roxybaby256

    roxybaby256 Member

    Start Weight:
    11st4lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    this sounds great, so is vanlla yoghurt free? x
     
  5. ChelleFeegan

    ChelleFeegan Full Member

    Start Weight:
    13st0lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(14.84%)
    Muller light vanilla is :)

    still not managed to try this recipe yet! I will get to it
     
  6. roxybaby256

    roxybaby256 Member

    Start Weight:
    11st4lb
    Goal Weight:
    10st0lb
    Diet:
    slimming world
    lovely thankyou for replying x
     
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