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Syn free soup!

Discussion in 'Slimming World Recipes' started by catty_1976, 1 April 2011 Social URL.

  1. catty_1976

    catty_1976 Member

    Start Weight:
    13st9lb
    Current Weight:
    13st3lb
    Goal Weight:
    9st2lb
    Lost(%):
    0st6lb(3.14%)
    Diet:
    Slimming World
    Hi there,

    Please can someone confirm that beans and pulses are free?? I've just made a syn free soup using them and it was delicious!! Am struggling to see how it's free lol!! It was just a basic soup with 200g of soaked beans and pulses
    2 carrots
    1 large potato
    1 onion
    1/4 swede
    Garlic
    Worcester sauce
    Black pepper
    2 veg stock cubes

    Lovely :) hope it's free lol!!

    Cat xx
     
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  3. Lilyb

    Lilyb Full Member

    Start Weight:
    12st0.5lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st13lb
    Lost(%):
    1st10.5lb(14.54%)
    Diet:
    Slimming World
    Yes, as long as you are doing EE or Green it's free!! :D
     
  4. catty_1976

    catty_1976 Member

    Start Weight:
    13st9lb
    Current Weight:
    13st3lb
    Goal Weight:
    9st2lb
    Lost(%):
    0st6lb(3.14%)
    Diet:
    Slimming World
    Thankyou :) so I could add some ham too then. Never thought I'd get so excited about a soup lol xx
     
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