syn free stuffing

Discussion in 'Slimming World' started by Nikkiwales, 12 December 2009 Social URL.

  1. Nikkiwales

    Nikkiwales Full Member

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    I have just made the syn free stuffing and it tastes sooo yummy. Gonna add some to my roast dinner later :D
     
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  3. darkcookie

    darkcookie Full Member

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    Hi,

    May I have the recipe please.:rolleyes:

    Regards

    Lyn
     
  4. Nikkiwales

    Nikkiwales Full Member

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    Hiya

    Yes sure

    you need

    2 morrisons diet sausages
    small onion
    2 slices of bread ( 400g pack)
    sage

    This makes 7 large stuffing balls

    take skins off the sausages, add to mixing bowl. Crumble the bread( i used a processor) dice onions small. Mix all together in the bowl, add the sage and one egg to bind. Roll them into the sizes you want and 20 mins in the oven
     
  5. Lucky7

    Lucky7 Gold Member

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    Excellent!! Thanks
     
  6. vikstar

    vikstar Silver Member

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    Sounds good. Thanks for sharing x
     
  7. charlottegrace1

    charlottegrace1 Gold Member

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    is this only free if you use the bread as a HEB or because its divided into 7 you just don't count it?
     
  8. Nikkiwales

    Nikkiwales Full Member

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    Well i used HEb so it would be free but i quess it depends how many balls you have. I only had 2 so maybe it would be ok not to syn it
     
  9. SandraEly

    SandraEly Full Member

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    I dont think it is ok not to syn it, better to be safe than sorry, dont you think it is the slippery slope if you start to think is only a little bit I wont syn it.. :-( I know I have done it in the past and when I have stoped to think, or when my consultant has asked me to 'think' about every thing I have eaten that I have realised how the syns have added up, This is the syn value for bread
    Hovis Original Wheatgerm Bread, 400g medium sliced small loaf 1 slice


    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns [/FONT]

    So if you are using 2 slices that is 5 syns, perhaps you could make 5 balls and then they would be 1 syn each?




    [/FONT]
     
    Last edited: 24 December 2009
  10. cherrydrop

    cherrydrop Full Member

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    great recipe!
     
  11. ilovelife

    ilovelife Wishing and hoping!

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    i normally make my own stuff without the sausages and till tastes as good :)
     
  12. Donnie46

    Donnie46 Slow but sure....

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    Thank you for the recipe.
     
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