rachcrothers
Member
Could someone please help me work out the syn values for this flapjack from co-operative (75g bar)?
Per 100g:
1920 kj
460 kcal
5.5g Protein
54.6g Carbs
29.7g of which sugars
24.4g fat
14g of which saturates
4.9g fibre
0.1g sodium
0.2g salt
Per 100g:
1920 kj
460 kcal
5.5g Protein
54.6g Carbs
29.7g of which sugars
24.4g fat
14g of which saturates
4.9g fibre
0.1g sodium
0.2g salt