syn query

Discussion in 'Syn Values' started by bb_31, 1 December 2010 Social URL.

  1. bb_31

    bb_31 Full Member

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    I have just been on the slimming world website to check out the syn value of - Asda Irish Recipe Thick Sausages, 454g/908g pack, chilled 57g each,

    i am on the extra easy plan and wondering if it is 4 syns per sausage or per pack? Hope its per pack as i want to use a sausage casserole mix and that is 10.5 syns![FONT=Arial, Helvetica, sans-serif]


    Asda Irish Recipe Thick Sausages, 454g/908g pack, chilled 57g each[FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 6 Syns [/FONT]
    [/FONT]​
    [/FONT]
     
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  3. mandy296

    mandy296 Silver Member

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    4 syns per pack?? You'll be lucky. No, its per sausage (can you see where it says 57g each -and the pack is 454g?) You can get lower syn sausages if you buy the reduced fat variaties - think that ASDA have reduced fat pork or cumberland sausages that are 1 syn each.

    10.5 for a pack of sausage casserole mix is also a bit of a waste of syns IMO -do a search on "sausage casserole" on the minimins site and I reckon you'd find a load of syn free recipes you could do instead.

    You should probably post Qs like this in the Syns Values sub forum - a mod will move this thread at some point
     
  4. avisk

    avisk xx

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    The last word on the line is "each" - so it means each sausage.
     
  5. bb_31

    bb_31 Full Member

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    thanks for your replies. unfortunately my other half wants this for tea tonite and not being able to get to the shops i will have to make do. decided to have only one sauasage and fill up with some boiled potatoes.
     
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